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      <title>Forest Hills School District - Videos </title>
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				<item>
					<title><![CDATA[Happy New Year]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=366508</link>
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					<pubDate>Thu, 21 Mar 2024 07:12:28 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:14</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-18 update]]></title>
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					<pubDate>Thu, 12 Mar 2026 09:12:18 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>1:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
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				<item>
					<title><![CDATA[5-9 highlights]]></title>
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					<pubDate>Fri, 01 Aug 2025 09:05:09 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
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				<item>
					<title><![CDATA[3-18 district video]]></title>
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					<pubDate>Tue, 10 Jun 2025 09:03:18 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[3-10 web update]]></title>
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					<pubDate>Tue, 02 Jun 2026 10:03:10 PDT</pubDate>
					<author>Jennifer Raptosh</author>
					
					
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					<itunes:author>Jennifer Raptosh</itunes:author>
					
					<itunes:duration>1:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-21webup2.0]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=389807</link>
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					<pubDate>Tue, 13 Jan 2026 09:10:21 PST</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Sample]]></title>
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					<pubDate>Thu, 23 Nov 2023 07:08:31 PST</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:12</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
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				<item>
					<title><![CDATA[District highlights 4-9]]></title>
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					<pubDate>Wed, 02 Jul 2025 09:04:09 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:48</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[10-20-25 web update]]></title>
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					<pubDate>Mon, 12 Jan 2026 09:10:20 PST</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[D6 video]]></title>
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					<pubDate>Fri, 23 May 2025 09:02:28 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:37</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[summer art project]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=387029</link>
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					<pubDate>Wed, 24 Sep 2025 09:07:02 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2025/07/02/MWorDkRpJt4s9xkQ4tkdXQU3bT3VYNNp3GyuXRlt3d7I7bhx3oYGbzrdLRXR/att.sdiB9-_viho9fq5lsgGFb_xdDK1NY7hsXT4x9YW4Y-4.MP4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[April 15 highlights]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=384675</link>
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					<pubDate>Tue, 08 Jul 2025 09:04:15 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[PA School Climate Video]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=389700</link>
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					<pubDate>Thu, 08 Jan 2026 09:10:16 PST</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>1:36</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-23-25 updates]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=389063</link>
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					<pubDate>Tue, 16 Dec 2025 09:09:23 PST</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>1:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-17 update]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=393054</link>
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					<pubDate>Tue, 12 May 2026 10:02:17 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2026/02/17/ydPiqKK28NItSWjVStkq7u1uHoKe0OTgq0a6hNeb1p0W4yh3nKvxuayCx285/2-17-26+web+up-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-1]]></title>
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					<pubDate>Mon, 23 Feb 2026 09:12:01 PST</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2025/12/01/Hf8sUSTV3FJOpdGHl8eRO7ql5qaR5EV0oKRAyWnmPqElfuf4jln71xmZWbz7/11-25-25-WEBup+%281%29-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:40</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[April 22 highlights]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=385182</link>
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					<pubDate>Tue, 22 Jul 2025 09:04:29 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:32</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
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				<item>
					<title><![CDATA[8-20 up]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=388010</link>
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					<pubDate>Wed, 12 Nov 2025 09:08:20 PST</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:20</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[VID infomercial]]></title>
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					<pubDate>Mon, 09 Mar 2026 09:12:15 PDT</pubDate>
					<author>Jennifer Raptosh</author>
					
					
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					<itunes:author>Jennifer Raptosh</itunes:author>
					
					<itunes:duration>1:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
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				<item>
					<title><![CDATA[District View]]></title>
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					<pubDate>Thu, 21 Dec 2023 07:09:28 PST</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:16</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Virtual Instructional Day Informational Video]]></title>
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					<pubDate>Mon, 09 Mar 2026 09:12:15 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>1:51</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-2 web update]]></title>
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					<pubDate>Mon, 27 Apr 2026 10:02:02 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>1:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
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				<item>
					<title><![CDATA[12-11 up]]></title>
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					<pubDate>Thu, 05 Mar 2026 09:12:11 PST</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>1:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Prom court 2.0]]></title>
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					<pubDate>Fri, 25 Jul 2025 09:05:02 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
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				<item>
					<title><![CDATA[2-24-25]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=382861</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=382861</guid>
					
					<pubDate>Mon, 19 May 2025 09:02:24 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[March 19 video]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=383774</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=383774</guid>
					
					<pubDate>Thu, 12 Jun 2025 09:03:20 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:42</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[April 2 updated]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=384247</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=384247</guid>
					
					<pubDate>Wed, 25 Jun 2025 09:04:02 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
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					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[May 19 highlights]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=385930</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=385930</guid>
					
					<pubDate>Tue, 12 Aug 2025 09:05:20 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2025/05/20/YE99nFclitwqCHJqdczCqaCVybXUk0Ho6dxTp5M9MuVuKZ2q7ReRhvbrkzEc/5-19web+%282%29-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-19highlights]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=385875</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=385875</guid>
					
					<pubDate>Mon, 11 Aug 2025 09:05:19 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2025/05/19/Wfkhb0Vxmf53voMILoQFArirYFOk5PSsEXYV65WHEk9oCeFPxDDBDt7odUXD/5-19web+%281%29-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:49</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-7-25 up]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=388548</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=388548</guid>
					
					<pubDate>Sun, 30 Nov 2025 09:09:07 PST</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2025/09/07/Sq4gWbAMet5gHjLclR0bKBsCfEPzstCG5aMfGr1fL3sTpTobLvXwJJrmNqmD/9-7-25-WEB+%281%29-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>1:05</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-24-25]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=382863</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=382863</guid>
					
					<pubDate>Mon, 19 May 2025 09:02:24 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2025/02/24/5mT4XIbRB11pj6HspHmhrQn6tdqExtnnwjX0SbWJKAL8BR6VAOLVxyhO5NpE/WE+ARE+%282%29-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-7 updates]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=388549</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=388549</guid>
					
					<pubDate>Sun, 30 Nov 2025 09:09:07 PST</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2025/09/07/6GWSUxFLO9Hr7p6helJhF7fUCFhQYMvVPjXL8UlKW4OK9VB130xWczON8Fj4/9-7-25-WEB+%282%29-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>1:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[12-18 up 2.0]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=391615</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=391615</guid>
					
					<pubDate>Thu, 12 Mar 2026 09:12:18 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2025/12/18/xWv0LkXMI1PkMFpcCmmfXzpzda8Runs9GcJR1s6ta5p0GxJNO1yBB3FEO3YZ/12-18web+up+%281%29-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>1:15</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[5-28 highlights]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=386165</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=386165</guid>
					
					<pubDate>Wed, 20 Aug 2025 09:05:28 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2025/05/28/9hcfn9rGPzVRkbLdaIkRgLFGP30HUleeDgmIu29p9VDRZBKIJe8i2HOPNtrG/5-28web-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>1:27</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[March 18 video]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=383691</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=383691</guid>
					
					<pubDate>Tue, 10 Jun 2025 09:03:18 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2025/03/18/Vuz8wYM1ZcZgLmJmYTpL779mMjKkJRpeC2s6NPXb5adS3tMXNFdiZQrvpnhD/website%2C+3-18+%281%29-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:39</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[March 1 events]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=383197</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=383197</guid>
					
					<pubDate>Wed, 28 May 2025 09:03:05 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2025/03/05/HYI4mg19Jlwo0e3c8EDDDQvW4Z84x3sF1Zs0AZs7UCMDSHhKq68RgUqUlGzg/March+1%2C+2025-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[March 1 updated]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=383198</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=383198</guid>
					
					<pubDate>Wed, 28 May 2025 09:03:05 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2025/03/05/M9iLrRe9GXnwRKn6hv0P6Efbzzocx0DwkhIEY6dWBqyDCMHP1k3qwu4jy0zM/March 1, 2025 (1).mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:46</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[9-7-25]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=388547</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=388547</guid>
					
					<pubDate>Sun, 30 Nov 2025 09:09:07 PST</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2025/09/07/B7Q82akRfzktdDsmyFrzBqWmW7cumX9YpOrL37b0XKeivHjC5ZIuPtc8cztH/9-7-25-WEB-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>1:10</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[April 2, 2025]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=384246</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=384246</guid>
					
					<pubDate>Wed, 25 Jun 2025 09:04:02 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2025/04/02/fMCvKgzrfxmwB5LwQZxm7uAA0BPmy3lBS70cCiFs1xW67ygJPbUXvmlEa8gR/website+4-2-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:35</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[8-20-25 update]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=388105</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=388105</guid>
					
					<pubDate>Fri, 14 Nov 2025 09:08:22 PST</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2025/08/22/qK5jn1zam1utYZucj3mBP0DFK8Hh7oofGgDKYkmNZeEhoeRjMLwCTpOXNLpr/8-20-WEB+%281%29-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:30</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[1-19-26 update]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=392273</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=392273</guid>
					
					<pubDate>Mon, 13 Apr 2026 10:01:19 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2026/01/19/EHGhGglHoQa6fQeVbSEnmfyIngl23PjDYA0CEpHJFtvja2wrqKggWIbu8ITz/1-19-26+web+up-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[Nov 17 district updates]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=390693</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=390693</guid>
					
					<pubDate>Mon, 09 Feb 2026 09:11:17 PST</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2025/11/17/c3RRx5OQwA3hztzPwuDQj7f5v6GCtM2EhE246NFgmW5wLuaufzySbpvPHo9y/11-17-25-WEBup-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[career and college ready]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=373551</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=373551</guid>
					
					<pubDate>Fri, 09 Aug 2024 08:05:17 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:00</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[11-25-25]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=390971</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=390971</guid>
					
					<pubDate>Tue, 17 Feb 2026 09:11:25 PST</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2025/11/25/5CF6Ly7HpPnrkg0PNrsEDZzBk2mLwaSXKEJ4CByq9FpwwFriSCYKH19V6PtG/11-25-25-WEBup-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:45</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
				</item>
			
				<item>
					<title><![CDATA[2-27-26 web update]]></title>
					<link>//www.fhrangers.org/apps/video/watch.jsp?v=393400</link>
					<guid isPermaLink="true">//www.fhrangers.org/apps/video/watch.jsp?v=393400</guid>
					
					<pubDate>Fri, 22 May 2026 10:02:27 PDT</pubDate>
					<author>Forest Hills School District</author>
					
					
					<enclosure url="https://d3id26kdqbehod.cloudfront.net/FORHSD/2026/02/27/57MXzZPS0uAxaX0ZD4YdxnAucianfmuXdD1Y36Of8ddPaOSaGRS0x3SyFeyc/2-27-26+web+up-1080p.mp4" type="video/mpeg" length="-1" />
					
					
					<itunes:author>Forest Hills School District</itunes:author>
					
					<itunes:duration>00:50</itunes:duration>
					
					<itunes:subtitle></itunes:subtitle>
					<itunes:summary></itunes:summary>
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